Navigate your 40's with ease. Starting Now. 


GET INSTANT ACCESS TO THE MASTERCLASS

BONUS GIFT:

Hormones in your 40's Mini-Guide

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Hormones will change. 


Your energy, mood and vitality

 don't have to. 

IN THIS FREE MASTERCLASS, YOU WILL LEARN:

The "Do's and Don'ts" of Hormone Testing

Have you had some basic blood testing done, only to be told "you're fine" - even though you definitely do not feel "fine"?  

Discover a new paradigm of testing and assessing hormones that women need and deserve. 

A Roadmap to Optimized Hormones

Understand the step-by-step approach to balancing moods, managing periods, optimizing metabolism and transforming hormone health in your 40's and beyond. 

Top 3 Hormone Balancing Treatments 

I'll explain the natural medicine tips I teach my patients, including my top 3 hormone balancing supplements (and my BONUS favourite treatment!)

HORMONES & METABOLISM SHIFT

LEARN HOW TO OPTIMIZE THEM
Listen to this free masterclass now to learn how exactly hormones and metabolism shift in your 40's and the Pillars of Hormone Health that require assessment and support in order to optimize your hormone health.

Sign up now to get instant access to my masterclass and discover the roadmap to supporting your hormones in your 40's and beyond. 


​Watch your inbox for a BONUS GIFT:  my Hormones in your 40's Mini-Guide!

Bonus Gift

Listen to the masterclass and obtain your free Mini-Guide to Hormones in your 40's. 


Your guide will explain:

  1. How to tell if you're in perimenopause
  2. The most common hormone imbalance patterns in your 40's
  3. The most important foundational blood tests to consider in order to optimize your metabolism, mood, energy, heart health and more.  

Hi!  I'm Dr. Kat Mahannah, ND

 I'm a Naturopathic Doctor in North Vancouver, BC with a focus in women's health and hormones.  I am on a mission to empower women in understanding and embracing their hormones.  YOU are a powerful, amazing woman and your hormones should enhance this, not detract from it!


If you are feeling confused and frustrated with worsened PMS symptoms, out-of-character mood swings, unusual weight gain or other hormone concerns, you are not alone.  Women have simply not been taught what to expect as hormones shift in their 40's - let alone how to address and treat these concerns.


I created this masterclass to give women a roadmap in what to expect at this time of life and what type of baseline testing and assessment to have done in order to optimize your hormones and feel your best.  Enjoy!

Confused about how your body is changing and how to best support it?


START HERE.

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