Navigate your 40's with ease. Starting Now.
BONUS GIFT:
Hormones in your 40's Mini-Guide
Have you had some basic blood testing done, only to be told "you're fine" - even though you definitely do not feel "fine"?
Discover a new paradigm of testing and assessing hormones that women need and deserve.
Understand the step-by-step approach to balancing moods, managing periods, optimizing metabolism and transforming hormone health in your 40's and beyond.
I'll explain the natural medicine tips I teach my patients, including my top 3 hormone balancing supplements (and my BONUS favourite treatment!)
Sign up now to get instant access to my masterclass and discover the roadmap to supporting your hormones in your 40's and beyond.
Watch your inbox for a BONUS GIFT: my Hormones in your 40's Mini-Guide!
Hi! I'm Dr. Kat Mahannah, ND
I'm a Naturopathic Doctor in North Vancouver, BC with a focus in women's health and hormones. I am on a mission to empower women in understanding and embracing their hormones. YOU are a powerful, amazing woman and your hormones should enhance this, not detract from it!
If you are feeling confused and frustrated with worsened PMS symptoms, out-of-character mood swings, unusual weight gain or other hormone concerns, you are not alone. Women have simply not been taught what to expect as hormones shift in their 40's - let alone how to address and treat these concerns.
I created this masterclass to give women a roadmap in what to expect at this time of life and what type of baseline testing and assessment to have done in order to optimize your hormones and feel your best. Enjoy!
Confused about how your body is changing and how to best support it?
START HERE.