Natural Support for Pregnancy

Naturopathic Pregnancy Support

Did you just find out that you are pregnant? Congratulations! This is the beginning of an exciting chapter for you and your growing family. Whether this is your first time being pregnant, or if you have kids already, I’m here to support you through each trimester, including the fourth trimester (post-partum). During your pregnancy, you’ll likely have many questions or concerns come up. My role is to provide the space, answers and guidance to ensure you feel confident and empowered at each step of your pregnancy. Whether it’s what to eat (or not), what supplements to take, or what skin care products are safe, I’m here to help guide you. Further, you’ll have various tests done over the months with your midwife or your MD, and sometimes you’ll have questions about the treatments that are offered. As an ND, I ensure that we set aside the time to get all of your questions thoroughly answered. Further, many women come to me seeking natural support for pregnancy symptoms (such as nausea, heartburn, fatigue) or support for pregnancy complications such as gestational diabetes or Group B Streptococcus, among others. In my practice, I focus on the safe, natural and effective nutrients, foods and herbs to help you have the most comfortable and healthy pregnancy possible. If you’re someone who has struggled with miscarriage or recurrent pregnancy loss, I am here for you, too. As one part of your health care team, I will help you with your journey to build your family, whatever it takes. See the “Fertility Support” section for more information.

Natural Labour Preparation

Did you know that there are natural ways to help prepare and support your body for labour? Acupuncture is one method I often use to help prepare women for the marathon of labour. The “cervical ripening protocol” is a series of weekly treatments starting in week 36 to help tonify the uterus muscles, prepare the body and shorten the duration of labour. Acupuncture can also be used to help the body induce labour for women who want to avoid medical interventions in week 41 and beyond. We will also discuss other safe and gentle natural support to help prepare your body, from foods to lifestyle tips to traditional herbal medicine.