Have questions about how you can “optimize your health” and live longer?

Wondering how to kick a bad health habit once and for all?

Or have you decided that now is the time to lose weight, or increase your muscle mass, or get your health under control?

I’m here to support you in this.

I help my patients cut through the myriad of “health misinformation” available on the internet to provide you with the best evidence on how to attain your help goals.

As a naturopathic physician, and as a former athlete and coach, I take to heart the role of “Doctor as Teacher”. In our 1-hour initial consultation and 30-minute follow up visits, we have the time to really get to the root cause of your health concerns. In naturopathic medicine, we recognize that health issues may present in the physical body, but are also influenced by your emotional, mental, and spiritual wellbeing. In our work together, we’ll explore these aspects to understand how we can support your health journey and create a life and lifestyle that aligns with who you really are. 

Ready to learn more about how to optimize your lifestyle to your hormones? Take my FREE Mini-Training to learn more: